Limiting Beliefs & Their Impact on Your Career
The fear of being seen as not up for the job holds you back. You watch as your peers advance, your resentment and self-doubt grows. You often think “I could be doing that, I could’ve done that….” but something holds you back. Fear crops up every time you think of putting out your ideas or taking a risk to start a new opportunity.
Some people are ok with having a comfortable job, and the usual relationships even though they aren’t very fulfilling.
But if you are someone who is always feeling like you want more, feeling like you have so much more potential yet are struggling with those parts of you that think you aren’t worthy or that you might be rejected and this seems like it could crush you, then you are in the right place right now, reading about my work.
You have dreams because you are capable to fulfill them.
You have it in you but you may have been taught or told that you will never be good enough. Those words or messages you received are considered trauma. They have taken away your emotional safety.
If this resonates with you, know that you can get to that place of feeling worthy and capable. You can reach the place of feeling comfortable taking risks at work and/or in your personal life. With relationships, with following personal goals that you’ve been procrastinating on for years.
There comes a time when playing it safe no longer feels safe. It becomes more painful to hide out than to step into your true self.
You may be numbing yourself with alcohol, drugs, shopping, binge tv. This existence has become even clearer over the last couple of years when we had fewer distractions due to the pandemic.
Now is your time to change how you feel about yourself, how you show up for yourself, how you are showing up with others at work and in your personal life.
How I Can Help:
Through the practice of EMDR, Eye Movement Desensitization, and Processing therapy, we are able to unlock unconscious connections to how this pattern started and why. And although it might have been a good solution as a young child, it is no longer adaptive for you, it doesn’t make sense anymore.
By processing the earlier motivations and experiences that might have left you feeling unloved or not good enough, you are now able to repair those limiting beliefs and develop healthier more realistic beliefs about yourself.
Although you may be nervous when taking new steps, being more outspoken and taking on new tasks and responsibilities, you will also be excited and ready. You can get to that place where you know there will be failures but you embrace the journey.
You can finally know that you are as worthy as the next person. You can know that you deserve to have a voice and express your thoughts.
You can learn that emotions are just your guides to knowing more about yourself and you will no longer need to numb them for fear of feeling like you are a failure for having feelings. You can feel confident with knowing who you are and living in alignment with your beliefs.
You can get to a place where you feel good enough, you feel like you are enough, just as you are. And know this will help you soar. Schedule a call with me so we can help you get started in this process of healing and self-worth.
