Whether you’re a high-achiever or you’ve been playing it safe, you know you were made for more if you could just quit second-guessing, self-sabotaging, and jumping from one self-help guru to the next...
You’ve tried affirmations, cognitive strategies, talk therapy, and books and podcasts, and even coaching.
And maybe you’ve seen some short-term results, and yet you still have thoughts like:
“I won’t be liked if I’m powerful or outspoken”
“I’ll be alone if I leave this person”
“I’m not smart enough/I’m too old/It’s too late”
“I don’t deserve it”
“Women can’t be as successful”
And as a result of these thoughts and beliefs...
Your inner critic keeps holding you back from speaking up at work for fear of sounding too pushy or sounding stupid
You hold on to toxic relationships because you don’t think you deserve someone better or you’re afraid of being alone
You let promotions and opportunities pass you by and tell yourself that you’re not skilled enough (despite years of experience) or that you’ll look foolish
Until we resolve your limiting beliefs that may be caused by known or hidden traumas, you can’t fully leverage all you’ve learned to make lasting changes in your life…
Affirmations, talk therapy, and self-help books are great, but they don’t tap into your neural pathways and release past emotional distress/traumas.
That's why I created this program, Feeling Good In Your Life: Overcoming Limiting Beliefs, which is grounded in the therapeutic practice of EMDR, which targets these limiting beliefs and allows you to resolve them once and for all.